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A non-stick pan with the coating scratched and worn away
Kitchen Tips & How-Tos

5 Things You Should Never Cook in a Non-Stick Pan

A non-stick pan is the easiest pan in the kitchen and the easiest one to ruin. Most pans that “stopped being non-stick after six months” were not defective — they were used for one of these. Five things that take years off the coating, and what to cook them in instead. 1. A Steak A proper sear needs the pan somewhere near 450 to 500°F. Non-stick coatings start breaking down around 500°F and release fumes above that. You will also not get the crust you wanted. The coating is designed to stop food gripping the surface, and browning needs food …