What That White Stuff on Salmon Really Means (And When to Worry)
You know that moment. You slide a beautiful piece of salmon into the oven—maybe you’ve brushed it with olive oil, added a little garlic, squeezed some lemon over the top—and everything smells amazing. A few minutes later, you peek inside… and there it is. That odd, white, slightly gooey stuff pushing its way out of the fish. And suddenly, instead of dinner, you’ve got questions. Is that normal? Did I mess something up? Wait… is that safe to eat? Honestly? You’re not alone. This is one of those kitchen moments that catches almost everyone off guard the first time. Let …










