Name: Bacon Brown Sugar Chicken Tenders
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Ingredients: 1 pound chicken tenders; 8 slices bacon; 1/2 cup brown sugar; 1 teaspoon garlic powder; 1/2 teaspoon black pepper; 1/4 teaspoon cayenne pepper ((optional, for heat))

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I’ll never forget the first time I made these for my family. It was one of those evenings where the fridge looked sparse — just some chicken tenders, bacon, and a half-used bag of brown sugar sitting in the pantry. I thought, why not wrap them together and see what happens? Well, let me tell you, the smell alone had my teenagers wandering into the kitchen before the timer even beeped. When I finally set the platter down, the tenders disappeared faster than I could say, “don’t forget the napkins!”

There’s just something magical about the way smoky bacon and caramelized brown sugar mingle together — it’s the kind of pairing that feels both cozy and a little indulgent. These tenders are as welcome on a Sunday football spread as they are on a busy Tuesday night.

Why You’ll Love This Recipe

Sweet Meets Savory – That crave-worthy flavor combo that keeps you coming back for seconds.
Kid-Friendly – Even picky eaters gobble these up (and usually ask for more).
Simple Ingredients – Pantry staples and a pack of bacon — you’ve got this.
Versatile – Dinner entrée, party appetizer, or even part of a brunch spread.

Ingredients (and Little Notes Along the Way)

Here’s the short list — you’ll be surprised at how much flavor comes from so few ingredients:

1 pound chicken tenders – You can also slice chicken breasts into strips if that’s what you have.
8 slices of bacon – Regular-cut works best; thick-cut takes longer to crisp.
½ cup brown sugar – Light or dark; dark will give you a richer, molasses-y flavor.
1 teaspoon garlic powder – Just enough to balance the sweetness.
½ teaspoon black pepper – Freshly cracked gives a nice little bite.
¼ teaspoon cayenne pepper (optional) – For those who like a gentle kick.

Tip: If you’re feeding little ones or spice-averse folks, you can skip the cayenne. If you love heat, double it.

Step-by-Step Directions (Don’t Worry, It’s Easy!)

Get Your Oven Ready
Preheat to 375°F (190°C). Line a baking sheet with parchment paper for easy cleanup — trust me, that caramelized sugar gets sticky.
Mix the Magic Dust
In a small bowl, stir together the brown sugar, garlic powder, black pepper, and cayenne (if you’re using it). This mixture is what gives you that sweet-savory crust.
Wrap the Chicken
Take each chicken tender and wrap it snugly with a slice of bacon. If the bacon is slipping or not staying put, use a toothpick to secure it. Don’t worry — they’ll look rustic, and that’s part of the charm.
Coat in Sugar & Spice
Roll each bacon-wrapped tender in the brown sugar mixture, pressing lightly so it sticks all around. You want that coating to cling — it’ll caramelize beautifully in the oven.
Bake to Perfection
Arrange the tenders on your prepared sheet, leaving a little space between each one. Bake for 25–30 minutes, until the chicken is fully cooked and the bacon is crisp. Halfway through, peek in and spoon a little of the melted brown sugar-bacon drippings over the top for extra flavor (optional but highly recommended).
Rest Before Serving
Once baked, let them sit for a few minutes. This gives the sugar a chance to firm up into that irresistible sticky-sweet glaze.

Variations & Flavor Twists

Maple-Bacon Tenders: Swap brown sugar for maple syrup and brush it on before baking.
Herby Touch: Sprinkle with fresh rosemary or thyme for an aromatic layer.
Lighter Version: Try turkey bacon and cut back a bit on the sugar.
Party Style: Slice tenders into smaller bites before wrapping — instant finger food.

Storage & Reheating Tips

If you have leftovers (and honestly, that’s a big if), pop them in an airtight container and refrigerate for up to 3 days. To reheat, place them in a 350°F oven for about 10 minutes — this helps the bacon crisp up again. Avoid the microwave unless you’re in a hurry, as it tends to make the bacon rubbery.

They also freeze surprisingly well. Just wrap cooled tenders individually in foil, tuck them in a freezer bag, and reheat straight from frozen at 350°F for 20–25 minutes.

A Cozy Goodbye

There’s a reason I keep coming back to this recipe — it’s fuss-free, it’s family-approved, and it always makes the house smell like something special is happening. Whether you’re setting them out as an appetizer or serving them with mashed potatoes and roasted veggies for dinner, these Bacon Brown Sugar Chicken Tenders are guaranteed to win smiles.

If you give them a try, I’d love to hear how your family (or your party guests) liked them. Drop me a comment below or tag me on social media with your delicious results — it always makes my day to see your creations.