Should You Rinse Raw Meat Before Cooking? Here’s What Actually Matters
There’s this moment that happens in a lot of kitchens—maybe yours too. You take raw chicken or a steak out of the package, hold it over the sink, and pause for a second. Do I rinse this… or just cook it? For some people, there’s no hesitation. You rinse. Always. It’s just how it’s done. Maybe your mom did it, maybe your grandmother did it, and honestly, it feels a little wrong not to. But then you hear the opposite. Loudly.“Don’t wash meat.”“It spreads bacteria.”“Never do that.” So now what? Because both sides sound pretty confident. Let’s sort it out—but …










