11 Popular Myths We Really Need to Stop Believing (And What’s Actually True)
You ever hear something so often that you just assume it’s true? Me too. Like how we’re supposed to drink eight glasses of water a day or that you’ll cramp up if you swim after lunch. These little “truths” sneak into our routines and settle in like old wallpaper — whether or not they ever made sense to begin with. Some of these myths are harmless, sure. But others? They can waste your time, your money, and sometimes even mess with your health. So today, we’re pulling back the curtain on 11 popular misconceptions — from food storage to goldfish …










