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Nebraska Runzas: The Cozy Midwest Pocket You Didn’t Know You Needed

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Let me tell you a little story. Back in the ’80s, on a road trip through Nebraska with two hungry kids in the back seat and my husband trying to read a paper map upside-down, we stumbled across this charming little diner off Highway 6. The sign out front read “Homemade Runzas Today!” We had no idea what a Runza was — but honey, once that flaky, golden pastry hit my lips and I tasted that warm, peppery beef and cabbage filling? I was sold.

Runzas are like a warm hug from the Midwest. If a pot pie and a stuffed bun had a baby, it would be this little bundle of comfort. And once you learn how easy it is to make these from scratch, you’ll want to keep a stash in your freezer for cozy nights, lunchboxes, or unexpected company.

Why You’ll Love This Recipe

  • Cozy & Hearty – Like biting into a warm winter sweater.

  • Family-Friendly – Even picky eaters warm up to it. Fast.

  • Make-Ahead Magic – Perfect for freezing and reheating later.

  • Endlessly Adaptable – Classic? Cheesy? Spicy? You do you.

Let’s Talk Ingredients (and a Few Swaps)

Here’s what you’ll need to make traditional Nebraska Runzas — and a few shortcuts if you’re in a pinch:

  • All-Purpose Flour: Nothing fancy, just good ol’ white flour.

  • Active Dry Yeast: That little packet of magic.

  • Milk & Water: Warm, not hot — think baby-bottle temp.

  • Butter: Unsalted for control freaks like me. But salted works in a pinch.

  • Eggs: These bind your dough and give richness.

  • Ground Beef: Classic. Want leaner? Go for 90/10 or try ground turkey.

  • Onion & Cabbage: These give the filling its signature flavor.

  • Worcestershire Sauce: A splash goes a long way.

  • Salt & Pepper: Don’t be shy — that cabbage needs seasoning.

  • Oil: Just a touch for browning your beef.

How to Make Runzas at Home (It’s Easier Than You Think)

Alright, roll up those sleeves — this is the kind of baking that feels like therapy.

  1. Mix the Dry Stuff First
    In a big mixing bowl, toss together 1½ cups of flour, sugar, yeast, and salt. This dry mix gives your dough a proper base.

  2. Warm the Liquids
    Heat your milk, water, and butter in a small saucepan until just warm (around 120–130°F if you’ve got a thermometer; otherwise, it should feel like a warm bath, not a hot tub).

  3. Combine and Beat
    Pour the warm mixture into the dry ingredients. Beat it up until it’s nice and smooth — no lumps, no worries.

  4. Add the Eggs and More Flour
    Toss in your eggs and start adding the rest of the flour, little by little, until a soft dough forms. If it’s sticky, keep going. You’ll know when it feels right.

  5. Knead Like You Mean It
    Knead that dough on a floured countertop for 6–8 minutes until smooth and stretchy. It’s like giving your stress to the dough.

  6. Let It Rise
    Pop the dough into a greased bowl, cover it with a dish towel, and let it rise in a warm spot until doubled. That’s usually about an hour. Go make a cup of tea.

  7. Make the Filling
    While your dough naps, heat the oil in a big skillet. Brown your beef with chopped onions, then stir in the cabbage, Worcestershire, salt, and pepper. Cook until tender and then let it cool — nobody likes soggy buns.

  8. Time to Shape
    Punch that dough down gently (yes, it’s satisfying). Divide it into 8 balls. Roll each into a 6-inch circle — not too thin or it’ll tear.

  9. Stuff and Seal
    Add about ⅓ cup of filling in the center, fold the dough over like a taco, and pinch the edges shut like a purse. Flip it seam-side down onto a greased baking sheet.

  10. Let ’Em Rest Again
    Cover those little beauties and let them rise for another 20 minutes. This helps with fluffiness.

  11. Bake Until Golden
    Into a 375°F oven they go for about 20–25 minutes. You’re looking for golden brown, not pale and sad.

  12. Butter on Top
    Straight out of the oven, brush them with a little melted butter. It’s not optional, okay?

Fun Twists to Try

  • Cheesy Runzas: Toss in shredded cheddar before sealing.

  • Spicy Kick: Add jalapeños or a few red pepper flakes.

  • Meatless Monday: Use mushrooms or lentils for a hearty veg version.

  • Breakfast Runzas: Scrambled eggs, sausage, and a little cheese — thank me later.

Storage & Reheating Tips

These freeze beautifully. Wrap cooled runzas individually in foil or plastic wrap and toss them in a freezer bag. When you’re ready, reheat in a 350°F oven for 20 minutes or until hot inside — no need to thaw first. Microwave? Sure, but the crust won’t be as crisp.

They’ll keep in the fridge for 3–4 days and in the freezer for up to 3 months (if you don’t eat them all before then).

From My Kitchen to Yours

If you’ve never had a Runza before, I hope this recipe brings you as much comfort and joy as it did to me that day on the Nebraska roadside — and every time I make them since. Whether you’re sharing them with neighbors, sneaking one as a late-night snack, or sending some off in a lunchbox, these little pockets of goodness are pure Midwest love.

Have questions? Want to share your own family twist on Runzas? Leave a comment — I read every single one. And if you try this recipe, tag me on Instagram so I can see your beautiful creations!

Warm hugs and full bellies,

Nebraska Runzas

Runzas are a beloved Midwestern hand-held delight filled with savory beef, cabbage, and onion, all wrapped in soft, golden bread. This homemade version brings the flavors of Nebraska right into your kitchen.
Prep Time 1 hour 30 minutes
Cook Time 25 minutes
Total Time 1 hour 55 minutes
Course Main Dish
Cuisine American, Midwestern
Servings 8
Calories 390 kcal

Ingredients
  

  • 4 cups all-purpose flour
  • 1/4 cup sugar
  • 1 packet active dry yeast (2 1/4 teaspoons)
  • 1 teaspoon salt
  • 3/4 cup milk warmed to 120-130°F
  • 1/2 cup water warmed to 120-130°F
  • 1/4 cup unsalted butter
  • 2 large eggs
  • 1 pound ground beef
  • 1 small onion chopped
  • 2 cups shredded cabbage
  • salt and pepper to taste
  • 1 tablespoon Worcestershire sauce
  • 1 tablespoon vegetable oil

Instructions
 

  • In a large bowl, combine 1 1/2 cups of flour, sugar, yeast, and salt.
  • In a small saucepan, heat milk, water, and butter until warm (120-130°F).
  • Add the warm liquid to the flour mixture and beat until smooth.
  • Add eggs and remaining flour to form a soft dough.
  • Knead dough on a floured surface until smooth and elastic, about 6–8 minutes.
  • Place dough in a greased bowl, cover, and let rise in a warm place until doubled, about 1 hour.
  • In a large skillet, heat oil over medium heat. Add ground beef and onion, cooking until beef is no longer pink.
  • Stir in cabbage, salt, pepper, and Worcestershire sauce. Cook until cabbage is tender. Remove from heat and let cool.
  • Punch down dough and divide into 8 equal pieces. Roll each into a 6-inch circle.
  • Place about 1/3 cup of the beef mixture in the center. Fold dough over filling and pinch edges to seal.
  • Place runzas seam-side down on a greased baking sheet. Cover and let rise 20 minutes.
  • Preheat oven to 375°F. Bake for 20–25 minutes or until golden brown.
  • Remove from oven and brush with melted butter. Serve warm.

Notes

You can freeze the unbaked runzas for later—just thaw and bake when ready. They're also delicious with a little cheese added to the filling.

Nutrition

Calories: 390kcal
Keyword beef and cabbage, hand pie, Nebraska classic, runza
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