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–+ servings

Slow Cooker Stuffed Pepper Soup with Ground Turkey

This hearty and wholesome stuffed pepper soup brings all the comforting flavors of classic stuffed peppers into a convenient slow-cooked meal. Made with lean ground turkey, colorful bell peppers, and tender rice, it's a healthy and satisfying dinner option.
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Prep Time 15 minutes
Cook Time 7 hours
Total Time 7 hours 15 minutes
Course Main, Soup
Cuisine American
Servings 6
Calories 280 kcal

Ingredients
  

  • 1 lb ground turkey
  • 1 medium yellow onion diced
  • 3 bell peppers mixed colors preferred, chopped
  • 2 cloves garlic minced
  • 1 can (14.5 oz) diced tomatoes undrained
  • 1 can (15 oz) tomato sauce
  • 2 cups beef broth
  • 1 cup cooked white rice
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1 tsp Italian seasoning

Instructions
 

  • In a skillet over medium heat, brown the ground turkey with the diced onion and minced garlic until the turkey is cooked through and the onions are translucent.
  • Transfer the browned turkey, onions, and garlic to a slow cooker.
  • Add the chopped bell peppers, diced tomatoes, tomato sauce, and beef broth to the slow cooker.
  • Stir in the salt, black pepper, and Italian seasoning.
  • Cover and cook on low for 6-8 hours, or on high for 3-4 hours.
  • In the last 30 minutes of cooking, stir in the cooked rice.
  • Serve hot and enjoy!

Notes

For a low-carb version, swap the white rice for cauliflower rice. This soup freezes beautifully—just let it cool completely and store in freezer-safe containers. Reheat gently on the stovetop or in the microwave.

Nutrition

Calories: 280kcal
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