Go Back
+ servings

Roasted Asparagus & Carrots

Roasted Asparagus & Carrots are a simple yet elegant side dish. Perfectly seasoned with olive oil, garlic, and thyme, this recipe delivers tender, flavorful vegetables that pair beautifully with any main course.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Side Dish
Cuisine American
Servings 4 people
Calories 120 kcal

Ingredients
  

  • 1 bunch asparagus woody ends trimmed
  • 4 large carrots peeled and sliced into sticks
  • 2 tbsp olive oil
  • 2 cloves garlic minced
  • 1 tsp dried thyme
  • Salt to taste
  • Black pepper to taste
  • Grated Parmesan cheese optional, for serving

Instructions
 

  • Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper or aluminum foil for easy cleanup.
  • Trim the woody ends off the asparagus. Peel and slice the carrots into sticks about the same size as the asparagus.
  • Spread the asparagus and carrots on the baking sheet. Drizzle with olive oil, sprinkle with minced garlic, dried thyme, salt, and pepper. Toss to coat evenly.
  • Spread the vegetables in a single layer on the baking sheet. Roast in the oven for 20-25 minutes, tossing halfway through, until tender and slightly caramelized.
  • Transfer the roasted vegetables to a serving platter. Optionally, sprinkle with grated Parmesan cheese and serve warm.

Notes

For an extra burst of flavor, try adding a squeeze of fresh lemon juice before serving. Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Nutrition

Calories: 120kcal
Keyword easy roasted asparagus, garlic thyme vegetables, healthy side dish, roasted carrots, roasted vegetables
Love this recipe?Fllow us at @itsnotaboutnutritionrecipes for more