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–+ servings

Oven-Baked Barbecue Pork Chops

Juicy, tender pork chops baked in a rich, smoky barbecue sauce with a hint of sweetness and tang. This easy oven method keeps them moist while building layers of bold flavor—perfect for a reliable, crowd-pleasing dinner.

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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Comfort Food, Dinner, High-Protein, Main Course, Weeknight Dinner
Cuisine American
Servings 4
Calories 439 kcal

Ingredients
  

  • 4 bone-in pork chops 6-8 oz each, about 1 inch thick
  • 2 tbsp olive oil
  • 1 tsp kosher salt
  • 1/2 tsp black pepper
  • 1 tsp smoked paprika
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tbsp brown sugar lightly packed
  • cayenne pepper pinch, optional
  • 3/4 cup barbecue sauce plus extra for serving
  • 1 tbsp apple cider vinegar optional
  • 1 tsp Dijon mustard optional

Instructions
 

  • Preheat oven to 400°F (200°C) and grease a baking dish.
  • Pat pork chops dry with paper towels.
  • Mix salt, pepper, smoked paprika, garlic powder, onion powder, brown sugar, and cayenne.
  • Rub chops with olive oil and coat with spice mixture on both sides.
  • Mix barbecue sauce, apple cider vinegar, and Dijon mustard.
  • Place chops in dish, coat with half the sauce, and cover with foil.
  • Bake covered for 15 minutes.
  • Uncover, baste with more sauce, and bake 10–15 minutes more until internal temperature reaches 145°F (63°C).
  • Rest for 5 minutes before serving.

Notes

Add extra cayenne for heat or use a smoky-sweet BBQ sauce for deeper flavor. Bone-in chops stay juicier than boneless.

Nutrition

Serving: 1servingCalories: 439kcalCarbohydrates: 16gProtein: 40.5gFat: 26gSaturated Fat: 6.8gTrans Fat: 0.1gCholesterol: 104mgSodium: 975mgFiber: 0.3gSugar: 13.5g
Keyword barbecue, easy dinner, oven-baked, pork chops, smoky