Italian Meat Sauce
This hearty Italian Meat Sauce is a rich, slow-simmered blend of ground beef, tomatoes, and aromatic herbs. Perfect for pairing with pasta or layering in lasagna, it's a classic comfort food that brings deep flavor with every bite. Great for freezing and meal prepping.
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Ingredients
- 1 tbsp olive oil
- 1 lb ground beef preferably 85% lean
- 1 cup onion chopped
- 3 cloves garlic minced
- 1 can crushed tomatoes 28 oz
- 1 can tomato paste 6 oz
- 1 tsp dried oregano
- 1 tsp dried basil
- 1/2 tsp salt or to taste
- 1/4 tsp black pepper
- 1/2 cup water
Instructions
- Heat olive oil in a large saucepan over medium heat. Add chopped onion and cook until soft, about 5 minutes.
- Add ground beef and cook until browned, breaking it up with a spoon, about 8-10 minutes. Drain excess fat if needed.
- Stir in minced garlic and cook for 1 minute until fragrant.
- Add crushed tomatoes, tomato paste, water, oregano, basil, salt, and pepper. Stir to combine.
- Bring sauce to a simmer. Reduce heat to low, cover partially, and let it simmer for 60 minutes, stirring occasionally.
- Taste and adjust seasoning if needed. Serve hot over pasta or use in your favorite Italian recipes.
Notes
For extra depth, add a splash of red wine during simmering or finish with a sprinkle of grated Parmesan cheese.
Nutrition
Serving: 1servingCalories: 243kcalCarbohydrates: 13.5gProtein: 17gFat: 13.7gSaturated Fat: 4.8gTrans Fat: 0.6gCholesterol: 57mgSodium: 585mgFiber: 3.2gSugar: 8g