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Honey Mustard Pork Tenderloin

This Honey Mustard Pork Tenderloin is juicy, flavorful, and coated in a sweet and tangy glaze made with honey, Dijon mustard, soy sauce, and garlic. Roasted in the oven until perfectly tender, this easy main dish pairs beautifully with roasted vegetables, potatoes, or rice.
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Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Course Comfort Food, Dinner, Main Course
Cuisine American
Servings 4 servings
Calories 390 kcal

Ingredients
  

  • 1 pork tenderloin trimmed of silver skin
  • 1/4 cup low-sodium soy sauce
  • 3 tbsp honey
  • 3 tbsp olive oil
  • 2 tbsp orange juice
  • 2 tbsp Dijon mustard
  • 2 cloves garlic minced
  • 1 tsp dried thyme
  • kosher salt to taste
  • black pepper freshly ground, to taste

Instructions
 

  • Preheat the oven to 350°F (175°C) and grease a baking sheet or line it with foil.
  • Place the pork tenderloin on the prepared baking sheet and season with salt and pepper.
  • In a small bowl, whisk together the soy sauce, honey, olive oil, orange juice, Dijon mustard, garlic, thyme, and additional pepper.
  • Pour some of the sauce over the pork tenderloin, reserving the rest for basting.
  • Bake for 40–45 minutes, basting the pork with pan sauce every 15–20 minutes.
  • Cook until the internal temperature reaches 145°F (63°C) in the thickest part.
  • Let the pork rest for 10–15 minutes before slicing and serving.

Notes

Serve with roasted vegetables, mashed potatoes, or rice to soak up the sweet and savory sauce.

Nutrition

Calories: 390kcal
Keyword easy pork dinner, honey mustard glaze, honey mustard pork, oven roasted pork, pork tenderloin
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