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Herb-Infused Baked Zucchini Fries with Almond Flour

These crispy baked zucchini fries are coated in a flavorful herb and almond flour crust, making them a delicious low-carb alternative to traditional fries. Perfect as a snack or side dish!
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Course Appetizer, Side Dish
Cuisine American
Servings 4 servings
Calories 220 kcal

Ingredients
  

  • 2 medium zucchinis
  • 2 eggs lightly beaten
  • 1/2 cup grated Parmesan cheese
  • 1/2 cup almond flour
  • 1 teaspoon garlic powder
  • 1 teaspoon Italian seasoning
  • 1/2 teaspoon black pepper
  • cooking spray or olive oil for greasing

Instructions
 

  • Preheat your oven to 400°F (200°C).
  • Slice the zucchinis into fry shapes, about 1/4 inch thick.
  • In a shallow bowl, beat the eggs lightly.
  • In another bowl, combine the Parmesan cheese, almond flour, garlic powder, Italian seasoning, and black pepper.
  • Dip each zucchini piece into the beaten eggs, then coat with the Parmesan and almond flour mixture.
  • Arrange the coated zucchini fries on a greased baking sheet.
  • Bake in the preheated oven for 10 minutes.
  • Flip the fries and bake for another 10 minutes, or until they are golden and crispy.
  • Serve immediately with your favorite dipping sauce.

Notes

These fries pair beautifully with ranch, marinara, or garlic aioli. They're also wonderful as a crunchy side to burgers or grilled meats.

Nutrition

Calories: 220kcal
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