Herb-Infused Baked Zucchini Fries with Almond Flour
These crispy baked zucchini fries are coated in a flavorful herb and almond flour crust, making them a delicious low-carb alternative to traditional fries. Perfect as a snack or side dish!
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Ingredients
- 2 medium zucchinis
- 2 eggs lightly beaten
- 1/2 cup grated Parmesan cheese
- 1/2 cup almond flour
- 1 teaspoon garlic powder
- 1 teaspoon Italian seasoning
- 1/2 teaspoon black pepper
- cooking spray or olive oil for greasing
Instructions
- Preheat your oven to 400°F (200°C).
- Slice the zucchinis into fry shapes, about 1/4 inch thick.
- In a shallow bowl, beat the eggs lightly.
- In another bowl, combine the Parmesan cheese, almond flour, garlic powder, Italian seasoning, and black pepper.
- Dip each zucchini piece into the beaten eggs, then coat with the Parmesan and almond flour mixture.
- Arrange the coated zucchini fries on a greased baking sheet.
- Bake in the preheated oven for 10 minutes.
- Flip the fries and bake for another 10 minutes, or until they are golden and crispy.
- Serve immediately with your favorite dipping sauce.
Notes
These fries pair beautifully with ranch, marinara, or garlic aioli. They're also wonderful as a crunchy side to burgers or grilled meats.
Nutrition
Serving: 1servingsCalories: 175kcalCarbohydrates: 6.8gProtein: 11.3gFat: 12gSaturated Fat: 3.5gTrans Fat: 0.1gCholesterol: 104mgSodium: 225mgFiber: 2.5gSugar: 1.8g