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Herb-Infused Baked Zucchini Fries with Almond Flour
These crispy baked zucchini fries are coated in a flavorful herb and almond flour crust, making them a delicious low-carb alternative to traditional fries. Perfect as a snack or side dish!
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Prep Time
15
minutes
mins
Cook Time
20
minutes
mins
Total Time
35
minutes
mins
Course
Appetizer, Side Dish
Cuisine
American
Servings
4
servings
Calories
220
kcal
Ingredients
1x
2x
3x
2
medium zucchinis
2
eggs
lightly beaten
1/2
cup
grated Parmesan cheese
1/2
cup
almond flour
1
teaspoon
garlic powder
1
teaspoon
Italian seasoning
1/2
teaspoon
black pepper
cooking spray or olive oil
for greasing
Instructions
Preheat your oven to 400°F (200°C).
Slice the zucchinis into fry shapes, about 1/4 inch thick.
In a shallow bowl, beat the eggs lightly.
In another bowl, combine the Parmesan cheese, almond flour, garlic powder, Italian seasoning, and black pepper.
Dip each zucchini piece into the beaten eggs, then coat with the Parmesan and almond flour mixture.
Arrange the coated zucchini fries on a greased baking sheet.
Bake in the preheated oven for 10 minutes.
Flip the fries and bake for another 10 minutes, or until they are golden and crispy.
Serve immediately with your favorite dipping sauce.
Notes
These fries pair beautifully with ranch, marinara, or garlic aioli. They're also wonderful as a crunchy side to burgers or grilled meats.
Nutrition
Calories:
220
kcal
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