Garlic Parmesan Chicken Skewers
Juicy chicken cubes are baked on skewers with garlic, Parmesan, butter, herbs, and red pepper flakes for a crisp, savory finish.
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Ingredients
- 2 1/2 lbs chicken breasts, cubed
- 2 1/2 tablespoons olive oil
- 2 teaspoons paprika
- 1 1/2 teaspoons garlic powder
- 1 teaspoon onion powder
- 1 teaspoon salt
- 1 teaspoon black pepper
- 3/4 cup butter
- 7-9 cloves garlic, minced
- 2/3 cup parmesan cheese, grated
- 1 1/2 teaspoons red pepper flakes
- 1 1/2 teaspoons Italian seasoning
Instructions
- If using wooden skewers, soak them in water to prevent burning during cooking.
- Preheat oven to 450°F and line a baking sheet with foil.
- Toss cubed chicken with olive oil, paprika, garlic powder, onion powder, salt, and pepper.
- In a small bowl, melt butter. Stir in garlic, parmesan, red pepper flakes, and Italian seasoning. Reserve a few spoonfuls for serving.
- Thread seasoned chicken cubes tightly onto skewers and place on prepared baking sheet.
- Brush skewers generously with garlic parmesan butter mixture.
- Bake for 13–15 minutes, flipping halfway through. Broil for 1–2 minutes until crisp.
- Brush skewers with reserved garlic parmesan sauce before serving. Enjoy!
Notes
These skewers are also great grilled if you prefer to cook outdoors. Serve with a side of garlic bread or over a bed of greens.
Nutrition
Serving: 1servingsCalories: 385kcalCarbohydrates: 4.4gProtein: 36.3gFat: 25.6gSaturated Fat: 12.1gTrans Fat: 0.5gCholesterol: 90mgSodium: 391mgFiber: 0.8gSugar: 0.7g