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Crispy Egg Foo Young
This Crispy Egg Foo Young is a delicious, golden-fried Chinese-style omelette loaded with chicken, vegetables, and savory seasonings. Perfectly crispy on the outside and tender inside, it's a quick and satisfying meal.
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Prep Time
10
minutes
mins
Cook Time
15
minutes
mins
Total Time
25
minutes
mins
Course
Asian Recipes, Dinner, Main Dish
Cuisine
Chinese
Servings
4
Calories
211
kcal
Ingredients
1x
2x
3x
4
large
eggs
1/2
cup
cooked chicken
shredded
1/4
cup
bean sprouts
1/4
cup
green onions
chopped
1/4
cup
mushrooms
sliced
1
tbsp
soy sauce
1
tsp
sesame oil
Salt and pepper
to taste
Vegetable oil
for frying
Instructions
In a large bowl, beat eggs until well combined.
Stir in chicken, bean sprouts, green onions, mushrooms, soy sauce, sesame oil, salt, and pepper.
Heat about 1/4 inch of vegetable oil in a large skillet over medium-high heat.
Ladle about 1/4 cup of egg mixture into skillet, spreading slightly to form a patty.
Cook until edges are golden and crispy, about 3-4 minutes.
Flip and cook the other side until golden and egg is set, another 3-4 minutes.
Remove to paper towels to drain. Repeat with remaining mixture.
Serve hot with your choice of sides.
Notes
For extra flavor, serve with a drizzle of brown gravy or sweet-and-sour sauce.
Nutrition
Serving:
1
serving
Calories:
211
kcal
Carbohydrates:
1.5
g
Protein:
17.5
g
Fat:
14
g
Saturated Fat:
1.9
g
Trans Fat:
0.1
g
Cholesterol:
219
mg
Sodium:
345
mg
Fiber:
0.4
g
Sugar:
0.7
g
Keyword
chicken omelette, Chinese recipe, egg foo young, fried omelette