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+ servings

Crispy Cauliflower

Perfect crispy-tender cauliflower with golden edges, seasoned with warm curry and a hint of sweetness. It’s a quick, flavorful side dish or appetizer with delicious texture and color.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Appetizer, Gluten-Free, Side Dish, Vegan, Vegetarian
Cuisine Global
Servings 4
Calories 119 kcal

Ingredients
  

  • 1 large head cauliflower cut into florets
  • 2-3 tbsp avocado oil divided
  • 1 tsp sea salt
  • 1 tbsp curry powder
  • 1/2 tsp maple syrup optional
  • Fresh cilantro for garnish, optional
  • Toasted almonds for garnish, optional
  • Tahini drizzle for garnish, optional

Instructions
 

  • Preheat oven to 450°F (232°C).
  • Cut cauliflower into even-sized florets.
  • Toss florets with 1 tablespoon avocado oil, sea salt, curry powder, and maple syrup (if using).
  • Heat remaining oil in an oven-safe skillet over high heat until very hot.
  • Add cauliflower and sear for about 5 minutes until golden on the outside.
  • Transfer skillet to oven and roast for 10–15 minutes, stirring every 5 minutes, until crispy and browned.
  • Garnish with fresh cilantro, toasted almonds, or a tahini drizzle if desired. Serve immediately.

Notes

Make it your own by switching the curry powder for smoked paprika, or try tossing in a few chili flakes before roasting for a little kick!

Nutrition

Calories: 119kcal
Keyword crispy cauliflower, curry cauliflower, easy veggie side, healthy recipe, roasted cauliflower
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