Cowgirl Caviar
Cowgirl Caviar is a fresh and vibrant bean salad packed with colorful vegetables, creamy feta, and a bright lemon-herb dressing. This easy no-cook dish is perfect as a side salad, dip with chips, or a light lunch. It’s full of bold Mediterranean-style flavors and comes together in just minutes.
Ingredients
- 15 oz black-eyed peas drained and rinsed
- 15 oz cannellini beans drained and rinsed
- 1 red bell pepper diced
- 1 cup cherry tomatoes halved
- 1 large cucumber diced
- 1/2 cup kalamata olives roughly chopped
- 1/2 red onion diced
- 1/4 cup fresh mint chopped
- 1/4 cup fresh parsley chopped
- 3/4 cup feta cheese crumbled
- 1/3 cup olive oil
- 1 lemon juiced
- 1 clove garlic minced
- 2 tbsp red wine vinegar
- 1 tsp honey
- 1/2 tsp dried oregano
- salt to taste
- black pepper to taste
Instructions
- Add the black-eyed peas, cannellini beans, bell pepper, cherry tomatoes, cucumber, olives, red onion, mint, parsley, and feta cheese to a large bowl.
- Toss the salad ingredients gently until evenly combined.
- In a small bowl or jar, whisk together olive oil, lemon juice, minced garlic, red wine vinegar, honey, oregano, salt, and pepper for about 1 minute until emulsified.
- Pour the dressing over the salad and toss until everything is evenly coated.
- Cover and chill the salad for at least 1 hour before serving.
- Serve chilled as a side dish or with pita chips.
Notes
This salad tastes even better after a few hours in the refrigerator, allowing the flavors to blend together.
Nutrition
Calories: 230kcal
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