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5-Ingredient Creamed Eggs on Toast

This classic creamed eggs on toast is simple, comforting, and surprisingly satisfying. Tender chopped eggs are folded into a smooth, creamy sauce and spooned over crisp golden toast. It’s an old-fashioned favorite that’s quick to make, budget-friendly, and perfect for breakfast, lunch, or an easy weeknight meal.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Breakfast, Brunch, Comfort Food, Family Favorites, Lunch
Cuisine American
Servings 3 servings
Calories 310 kcal

Ingredients
  

  • 4 large eggs
  • 2 tbsp unsalted butter
  • 2 tbsp all-purpose flour
  • 1 1/2 cups milk whole or 2%
  • 4 slices bread toasted, such as sourdough or country white
  • salt and black pepper to taste (optional)

Instructions
 

  • Place eggs in a saucepan and cover with cold water. Bring to a boil, then cover, turn off heat, and let sit for 10–12 minutes. Transfer to ice water and cool completely.
  • Peel the eggs and chop into small pieces. Set aside.
  • In a saucepan over medium heat, melt the butter. Whisk in the flour and cook for 1–2 minutes until smooth and lightly nutty.
  • Slowly whisk in the milk and cook, stirring often, until the sauce thickens to a creamy consistency, about 4–6 minutes.
  • Season with salt and pepper, then gently stir in the chopped eggs. Warm for 1–2 minutes without boiling.
  • Toast the bread until golden and crisp.
  • Spoon the creamed eggs over the toast and serve immediately while hot.

Notes

For extra flavor, add a pinch of paprika or a dash of mustard to the sauce. This dish is best served fresh, but leftovers can be gently reheated with a splash of milk to loosen the sauce.

Nutrition

Calories: 310kcal
Keyword budget meal, comfort food, creamed eggs, Easy Breakfast, eggs on toast
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