Pork loin slow-cooked with pineapple, brown sugar, soy sauce and garlic. Cook on LOW for 4–6 hours or HIGH for 2–3 hours, then rest for 5 minutes before slicing
1/4 cup soy sauce (regular or reduced-sodium; use certified gluten-free tamari or coconut aminos for gluten-free)
1/2 cup light brown sugar
1 can pineapple chunks (20 oz, with juice)
Instructions
In a small bowl, combine onion powder, smoked paprika, salt, and black pepper. Rub the mixture all over the pork loin to coat evenly.
Heat vegetable oil in a large skillet over medium-high heat. Sear the pork loin on all sides until golden-brown, about 1-2 minutes per side.
Place the seared pork loin in the slow cooker. Sprinkle minced garlic over the top.
Add soy sauce and pineapple chunks along with their juice to the slow cooker. Sprinkle the brown sugar evenly over the top.
Cover and cook on LOW for 4-6 hours or HIGH for 2-3 hours. Start checking at the early end of the range and cook until the center reaches at least 145°F (63°C).
Carefully remove the pork loin from the slow cooker and rest it for 5 minutes before slicing. Serve over steamed rice or roasted vegetables, spooning the pineapple sauce over the top.