This Back to School Season make the mindshift from nutrition to habits.
It can be hard to think about habits in the Back to School Season when there’s so much pressure to think about nutrition. And about the picture-perfect lunch. Our parents certainly didn’t face this problem. My mother stored three kinds of sandwiches in the freezer: PB&J, Cheese, and another kind which I obviously never chose because I can’t remember what it was. Every morning, she pulled one of these delicacies out of the freezer, popped it in our bag and we were good to go.
But here we are in August. This is the month when, it seems to me, that the Internet becomes a swirling, dare I say cesspool, of blog posts on school lunches. 21, 149, 3005 lunch ideas that are healthy! That your kids will eat! That are easy!
The following blog posts all talk about how to implement the habits approach because I hope to inspire the world to catch the habitude!
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Neutralize the impact of school-bought lunches on your kids’ diets while also reinforcing good eating habits
- Blaming Schools for Bad Lunches
- When School Nutrition Stinks
- Preschool and Pop Tarts
- One Way to Improve School Lunches
Up Your School-Lunch-Success Rate for Packed Lunches
- A plan for packing lunches – The Parents’ Guide to Packing Successful School Lunches: Part 1
- The conversation to have before packing lunch – The Parents’ Guide to Packing Successful School Lunches: Part 2
- What foods to pack – The Parents’ Guide to Packing Successful School Lunches: Part 3
- If carrot sticks always come back uneaten – The Secret to Successfully Sending Fruits and Vegetables for School Lunch
The Argument for NOT Packing the Perfect School Lunch
- Sometimes the nutritionally-inferior lunch teaches better habits. The Argument for Packing an Unhealthy School Lunch
- My rant against Pinterest-Perfect Lunches – Don’t Worry about Packing the Perfect Back-to-School Lunch
- “Rules” to ensure inferior lunches teach good habits. Packing the Perfect Lunch — Or Not: Continuing the Conversation
- Improve your child’s diet even if you can’t improve lunch. Are packed lunches healthy? Research says, “No.”
- A few ideas for solving the time problem – When There’s No Time for School Lunch
- Why I celebrate when kids eat well at school and not at home – My Kid is a Super Eater at School but Not at Home
- The #1 complaint from preschool teachers about packed lunches – What Preschool Teachers Want You to Know
~Changing the conversation from nutrition to habits.~
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