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Episode 1: Coping with Camp Food

In this episode of the Happy Bite Podcast, Sally and I discuss techniques for coping with unhealthy camp food options, and strategies for getting your child’s camp to upgrade the quality of food that they serve.

 

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Filed Under: Podcast Tagged With: activism, cereal bars, dehydration, electrolytes, fruit leather, Gatorade, goldfish, realmomnutrition.com, salt, snacks, sports drinks, summer camp, sweat, water

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bribing calories candy child children choices communication control cookies dessert fat fruit goldfish habits healthy snacks hunger infant introducing foods introducing new foods juice junk food kids moderation new foods nutrition overeating parenting picky eater picky eating portion size pressure proportion refusing food rotation rule salt shaping behavior snacking snacks sugar taste acquisition tasting treat foods variety vegetables young children

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FREE RESOURCE SHEETS TO TEACH HEALTHY EATING HABITS
Download 4 FREE information-packed resource sheets!
FREE RESOURCE SHEETS TO TEACH HEALTHY EATING HABITS
Download 4 FREE information-packed resource sheets!