Eating habits. Not the first thing that comes to mind when you think of Dr. Martin Luther King, Jr. Day. Stay with me here for a minute as I explain. At least three values are associated with MLK Day and they all have implications for eating … Keep Reading...
Raise Happier and Healthier Eaters
Tired of yelling, begging, and bribing your kids to eat better? Have you given up introducing new foods? Wish your kids would eat more? Or eat less?
Did you know? Kids eat better when you stop worrying so much about nutrition and start focusing on teaching habits instead.
It’s Not About Nutrition is a research-based forum, giving parents the right tools to shape their children’s behavior — so all kids enjoy a lifetime of happy and healthy eating.
Catch the Habitude!