How do I add variety to my child's diet? If you want to stop asking this question, sign up for my new online course. I've been promising one for years, I know. But it's finally here. I am thrilled to announce the launch of Foundations for Change … Keep Reading...
Raise Happier and Healthier Eaters
Tired of yelling, begging, and bribing your kids to eat better? Have you given up introducing new foods? Wish your kids would eat more? Or eat less?
Did you know? Kids eat better when you stop worrying so much about nutrition and start focusing on teaching habits instead.
It’s Not About Nutrition is a research-based forum, giving parents the right tools to shape their children’s behavior — so all kids enjoy a lifetime of happy and healthy eating.