The idea that kids know how hungry or full they are is a given. But it's just not true. Although most children are born with an innate sense of how hungry they are, parents — and the rest of society — mess this up pretty quickly. As a result, we've … Keep Reading...
Raise Happier and Healthier Eaters
Tired of yelling, begging, and bribing your kids to eat better? Have you given up introducing new foods? Wish your kids would eat more? Or eat less? Say goodbye to all the stress.
Did you know? Kids eat better when you stop worrying so much about nutrition and start focusing on teaching habits instead.
It’s Not About Nutrition is a research-based forum, giving parents the right tools to shape their children’s behavior — so all kids enjoy a lifetime of happy and healthy eating.
Catch the habitude!