This post is about carrots, but it could have just as easily been about peas. Or watermelon. Exploring food is so counterintuitive. Usually we focus on eating. And when we do get around to exploring, most of us, myself included, can only readily … Keep Reading...
Raise Happier and Healthier Eaters
Tired of yelling, begging, and bribing your kids to eat better? Have you given up introducing new foods? Wish your kids would eat more? Or eat less?
Did you know? Kids eat better when you stop worrying so much about nutrition and start focusing on teaching habits instead.
It’s Not About Nutrition is a research-based forum, giving parents the right tools to shape their children’s behavior — so all kids enjoy a lifetime of happy and healthy eating.