You're introducing a new food. Your toddler takes a tentative taste. Things seem to be going well. He hasn't spit, gagged, or howled with rage/disgust/offense. He might even like it. You hold your breath. He's going back in. He takes another bite. … Keep Reading...
Raise Happier and Healthier Eaters
Tired of yelling, begging, and bribing your kids to eat better? Have you given up introducing new foods? Wish your kids would eat more? Or eat less?
Did you know? Kids eat better when you stop worrying so much about nutrition and start focusing on teaching habits instead.
It’s Not About Nutrition is a research-based forum, giving parents the right tools to shape their children’s behavior — so all kids enjoy a lifetime of happy and healthy eating.